Best Karate, Vol.9

These advanced kata may be selected for testing above shodan level. The techniques in Bassai Sho, using sword hand, ridge hand and tiger mouth, make good defenses against stick attacks. In Kanko Sho are many counter-attacks to the upper level. Chinte has unique techniques, the rarely seen tateken, and is especially valuable for women's self-defense.

Next Volume: Best Karate, Vol.10

The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan.In Unsu, there are constant transformations, signified by the name...

Most Recent Volume: Best Karate, Vol.11

The three advanced kata in this book are a challenge to the performer's level of maturity. From the smooth and flowing movements of Gojushiho Dai through the transformations in the...

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